Events / Mindfulness Practices to Help with the Winter Blues and Tips to Befriend Winter

Mindfulness Practices to Help with the Winter Blues and Tips to Befriend Winter

12:00 p.m.-12:45 p.m.

Experience the transformative power of mindfulness with consultant Meg Krejci in a virtual session aimed at alleviating the winter blues and embracing the joys of the season. Explore further mindfulness classes and resources provided by WashU’s signature Move into Mindfulness program.

Offered Via Zoom.

Register Here.