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PRODID:-//John T. Milliken Department of Medicine//NONSGML Events//EN
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X-ORIGINAL-URL:https://internalmedicine.wustl.edu/events/
X-WR-CALDESC:John T. Milliken Department of Medicine - Events
BEGIN:VEVENT
UID:20231219T0453Z-1702961612.9813-EO-53906-1@172.23.128.18
STATUS:CONFIRMED
DTSTAMP:20260312T201948Z
CREATED:20231219T020239Z
LAST-MODIFIED:20231219T020239Z
DTSTART;TZID=America/Chicago:20240130T120000
DTEND;TZID=America/Chicago:20240130T124500
SUMMARY: Mindfulness Practices to Help with the Winter Blues and Tips to Be
 friend Winter
DESCRIPTION: Experience the transformative power of mindfulness with consul
 tant Meg Krejci in a virtual session aimed at alleviating the winter blues 
 and embracing the joys of the season. Explore further mindfulness classes a
 nd resources provided by WashU’s signature Move into Mindfulness program. O
 ffered Via Zoom. Register Here.
X-ALT-DESC;FMTTYPE=text/html: <p>Experience the transformative power of min
 dfulness with consultant Meg Krejci in a virtual <a href="https://t.e2ma.ne
 t/click/b6f9sk/7q18hbod/nrglnhc" data-name="Mindfulness practices to help w
 ith the winter blues and tips to befriend winter" data-type="url">session a
 imed at alleviating the winter blues and embracing the joys of the season</
 a>. Explore further mindfulness classes and resources provided by WashU's s
 ignature <a href="https://t.e2ma.net/click/b6f9sk/7q18hbod/3jhlnhc" data-na
 me="Move into Mindfulness homepage" data-type="url">Move into Mindfulness p
 rogram</a>.</p><p>Offered Via Zoom.</p><p><a href="https://wustl-hipaa.zoom
 .us/meeting/register/tJEpfu6vrzguEtPY_4LCLSH2jlqfwzJbM9BQ?utm_source=newsle
 tter&utm_medium=email&utm_content=Mindfulness%20practices%20to%20help%20wit
 h%20the%20winter%20blues%20and%20tips%20to%20befriend%20winter&utm_campaign
 =The%20Resource#/registration">Register Here.</a></p>
CATEGORIES:Take Care Series
ORGANIZER;CN="Julia":MAILTO:jsandvoss@wustl.edu
URL;VALUE=URI:https://internalmedicine.wustl.edu/events/event/mindfulness-p
 ractices-to-help-with-the-winter-blues-and-tips-to-befriend-winter/
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
DTSTART:20231105T070000
TZNAME:CST
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