BEGIN:VCALENDAR VERSION:2.0 PRODID:-//John T. Milliken Department of Medicine//NONSGML Events//EN CALSCALE:GREGORIAN X-ORIGINAL-URL:https://internalmedicine.wustl.edu/events/ X-WR-CALDESC:John T. Milliken Department of Medicine - Events BEGIN:VEVENT UID:20220107T2011Z-1641586295.1895-EO-40961-1@172.23.128.18 STATUS:CONFIRMED DTSTAMP:20240328T072818Z CREATED:20220107T200717Z LAST-MODIFIED:20220121T183908Z DTSTART;TZID=America/Chicago:20220126T173000 DTEND;TZID=America/Chicago:20220126T183000 SUMMARY: FWIM DOM Moms & Caregivers virtual session: Mindful Parenting with Meg Krejci\, Washington University Wellness Consultant DESCRIPTION: Meg sought out training in mindfulness through Jon Kabat-Zinn’ s Mindfulness-Based Stress Reduction program at the Center for Mindfulness – UMass Medical School. The Move into Mindfulness program offered for Washi ngton University employees is modeled on this evidenced-based curriculum. M eg is passionate about sharing the benefits of practicing mindfulness to he lp employees reduce stress and anxiety\, improve health […] X-ALT-DESC;FMTTYPE=text/html:
Meg sought out training in mindfulness thr ough Jon Kabat-Zinn’s Mindfulness-Based Stress Reduction program at the Cen ter for Mindfulness – UMass Medical School. The Move into Mindfulness program offered for Washington University employees is modeled on this ev idenced-based curriculum. Meg is passionate about sharing the benefits of p racticing mindfulness to help employees reduce stress and anxiety\, improve health and mental well-being\, and achieve greater adaptability and apprec iation in life.
Accept Outlook invite from Kirsten Jones (k.jones@wustl.edu) by January 24\, 2022.
CATEGORIES:Forum for Women in Medicine (FWIM) LOCATION:Online - Zoom GEO:38.635144;-90.262929 ORGANIZER;CN="McKinzie":MAILTO:tolliver.m@wustl.edu URL;VALUE=URI:https://internalmedicine.wustl.edu/events/event/mindful-paren ting-with-meg-krejci-mba-wellness-consultant-for-mindfulness/ END:VEVENT BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 DTSTART:20211107T070000 TZNAME:CST END:STANDARD END:VTIMEZONE END:VCALENDAR